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Treatments are adapted to the current needs of each client, and each session will vary based upon those needs.

Modalities incorporated into a treatment session may include, but are not limited to:

  • Swedish
  • Myofascial
  • Trigger Point Therapy
  • Myotherapy
  • Structural Balancing
  • Lymphatic Facilitation
  • Pre- and Post-Natal
  • Postural Retraining / Balance
  • Range of Motion (ROM)
  • Stretching Techniques
  • Injury Management and Rehabilitation
  • Hydrotherapy

My ultimate goal as a professional bodywork practitioner is to decrease local tissue tension by increasing range of motion, which will increase flexibility. This ultimately leads to an increase in mobility and a decrease in pain.

If it is a relaxing treatment you're after, I can do that as well!